10-Day 200-Hour Hybrid Yoga Teacher Training in Bali
Five styles, somatics and breathwork — ten days in Uluwatu with online modules you complete at your own pace.
200-Hour Yoga Teacher Training
A 200-hour hybrid Yoga Teacher Training built around the SVL Yoga Method™ — a multi-style system that weaves Hatha, Vinyasa, Embodied Flow, Yin and Ayurvedic yoga with somatics, breathwork, Ayurveda and yoga nidra.
Ten days in Bali at Tattva Uluwatu, paired with self-paced online modules you can start before or finish after you arrive. The curriculum covers anatomy, alignment, sequencing, teaching methodology and yogic philosophy alongside inner practices like self-inquiry and nervous system regulation.
Led by Ankit Chauhan, an E-RYT 500 teacher raised in Rishikesh with a Master's in Yogic Science. Suitable whether you intend to teach or are deepening your own practice — the training is built to support both paths.
The Training Experience
This training is built on four pillars, and they run in parallel throughout the ten days.
Multi-style asana. Five styles — Hatha, Vinyasa, Embodied Flow, Yin and Ayurvedic yoga — studied in labs that cover alignment, modifications, prop work and sequencing. You practise teaching from the first week, not just performing.
Somatics and embodied movement. Slower, awareness-led practice designed to surface and release holding patterns. This is the part of the day where the body's intelligence leads rather than the syllabus.
Holistic healing. Ayurveda, yoga nidra, mindfulness and self-inquiry — the contemplative side of the training. Sessions alternate between study and direct experience, so philosophy lands as something you feel rather than just read about.
Breathwork and nervous system regulation. Pranayama and breath-based practices threaded through the schedule to build clarity and resilience — tools you can use in your own practice and teach to others.
The tone is supportive rather than competitive. No comparison, no pressure to perform. If you want to teach, the methodology modules prepare you to sequence, cue and hold space for diverse students. If you are here for personal growth, the same curriculum turns inward. Every body is welcome, regardless of age, size or flexibility.
The hybrid format means you are not away for a full month: the online modules absorb the theory hours, and the ten days in Bali are where the embodied, relational and practical work happens in person.
Program
The training is split between self-paced online study and ten residential days in Bali.
Online modules
Flexible, self-paced. Can be started before your in-person journey or completed after it. Covers theory-heavy content that supports the practical work in Bali.
Residential curriculum
- Multi-style yoga practices — Hatha, Vinyasa Flow, Yin — with focus on alignment, breathwork and mindfulness
- Functional anatomy and physiology, applied to teaching and safe practice
- Intelligent alignment, hands-on adjustments and prop use
- Yoga philosophy and lifestyle, studied through key texts with practical applications
- Ayurveda principles and their connection to yoga
- Teaching methodology — sequencing, cueing, and designing classes for diverse populations
- Meditation and pranayama techniques
- Somatic and embodied movement sessions
- Community circles and group excursions
Check-in from 11:30 AM on the first day. Check-out by 8:00 AM on the final day.
Benefits
- Confident teaching skills — built through asana labs, hands-on adjustment practice and sequencing exercises across five yoga styles
- A structured breathwork practice you can keep — daily pranayama and nervous system regulation sessions woven into the schedule
- Somatic self-knowledge — slow, awareness-led movement sessions designed to surface and release holding patterns
- Grounded philosophy — yoga texts and Ayurvedic principles studied with direct, practical application to daily life
- Yoga Alliance-accredited certification — 200-hour credential awarded on successful completion of both online and in-person components
- A teaching method you can call your own — the SVL Yoga Method™ integrates Eastern healing wisdom with Western somatic embodiment
Meet your teachers
What's included
- 200-hour Yoga Teacher Training course and Yoga Alliance-accredited certification
- Certificate on successful completion of both online and in-person components
- 9 nights accommodation (shared twin or private room, depending on option selected)
- 10 days of residential training in the SVL Yoga Method™
- Self-paced online holistic yoga teacher training modules
- PDF course manual
- Daily breakfast
- Access to on-site yoga hall, swimming pool and common areas
- One traditional Balinese massage during the in-person training
- Group excursions and activities
- Pre- and post-retreat support from the team
- WiFi
What's not included
- Flights
- Travel insurance
- Visa fees
- Lunch and dinner
- Additional spa treatments beyond the included Balinese massage
- Activities not on the itinerary
- Personal expenses
- Airport transfers
Accommodation
Rooms at Tattva Uluwatu are air-conditioned with private bathrooms, balconies, and garden or pool views. Each includes a work desk, TV and free WiFi.
Tuition Only
Course tuition only — no accommodation included. Suitable if you prefer to arrange your own stay nearby.
Shared Twin Room
Two single beds, shared between two trainees. Priced per person.
Private Room — Single Occupancy
One room for solo use. Priced per room.
Private Room — Double Occupancy
One room shared with a friend or partner attending the training. Priced per room for two people.
Food & meals
Breakfast is included each day of the residential training, served on-site. The menu is globally inspired — dishes like ricotta and berry toast, avocado toast, berry cheese pancakes and Hollandaise croissants feature alongside other options.
Lunch and dinner are not included and are at your own expense. The venue has a coffee shop on-site, and nearby restaurants in Jimbaran cover a wide range of cuisines.
Location
The training is held in the Uluwatu area of southern Bali, roughly twenty minutes from the region's cliffs and surf breaks. Ngurah Rai International Airport is approximately 4.3 miles away.
The surrounding area offers beaches, ocean activities and Balinese cultural sites. The Garuda Wisnu Kencana cultural park is about a mile from the venue, with Samasta Lifestyle Village and Waterbom Bali also nearby.
About the venue
Tattva Uluwatu, Surf & Yoga Retreat
Tattva Uluwatu is a surf and yoga retreat in Jimbaran with a dedicated yoga hall, outdoor swimming pool, spa facilities and sun terrace. The property has a garden, outdoor seating areas and a coffee shop. Free on-site parking is available, and the venue offers bicycle hire and a tour desk for exploring the area.
About the organizer
Ankit Chauhan
SVL Yoga began in Rishikesh, the birthplace of yoga, before expanding to Bali. The school was founded on the belief that yoga education should honour the whole person — not just the poses — and blends Eastern holistic healing traditions with Western somatic embodiment practices.
Their mission is to place holistic healing and embodiment at the centre of yoga teacher education, training teachers to lead with somatic awareness and compassion.
Highlights
- Five yoga styles — Hatha, Vinyasa, Embodied Flow, Yin and Ayurvedic — studied through alignment labs, sequencing exercises and hands-on teaching practice
- Somatic and breathwork sessions woven into every day, regulating the nervous system alongside the asana work
- A hybrid format that lets you study theory online at your own pace and spend the ten in-person days on embodied, relational practice
- One traditional Balinese massage and group excursions built into the residential stay
- A supportive training culture with no comparison and no pressure to perform — designed for aspiring teachers and personal-growth seekers alike
You arrive as a student; you leave with a credential, a method and a practice that belongs to you.
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