Morning Vinyasa Flow
Class · 1h 15mYogaBreathworkMeditation
Start your week with an energising breath-led practice open to all levels. A breath-led vinyasa practice held every Monday and Wednesday morning at The Yoga Barn.
Every Mon 7:00 AMBali, Indonesia
A breath-led vinyasa practice held every Monday and Wednesday morning at The Yoga Barn. Suitable for all levels — modifications are always offered.
Sarah weaves Ashtanga sequencing principles with somatic awareness, creating a class that builds strength and opens the body without forcing anything.
About the Class
We begin in stillness, tracking the breath before the body begins to move. The sequence builds gradually from simple standing poses to more dynamic flows, then returns to stillness for a long Savasana.
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