Morning Vinyasa Flow
Start your week with an energising breath-led practice open to all levels. A breath-led vinyasa practice held every Monday and Wednesday morning at The Yoga Barn.
Organized by
Sarah Chen
Yoga teacher & breathwork facilitator. 15 years of practice, rooted in Ashtanga lineage.
Instructor(s)
Bali Yoga Collective
A community of passionate yoga teachers offering authentic Balinese yoga experiences.
A breath-led vinyasa practice held every Monday and Wednesday morning at The Yoga Barn. Suitable for all levels — modifications are always offered.
Sarah weaves Ashtanga sequencing principles with somatic awareness, creating a class that builds strength and opens the body without forcing anything.
About the Class
We begin in stillness, tracking the breath before the body begins to move. The sequence builds gradually from simple standing poses to more dynamic flows, then returns to stillness for a long Savasana.
Your Teacher
Sarah Chen has been teaching yoga in Ubud for eight years. Her style is precise, warm, and deeply informed by fifteen years of personal Ashtanga practice.
Sarah Chen
Yoga teacher & breathwork facilitator. 15 years of practice, rooted in Ashtanga lineage.
Bali Yoga Collective
A community of passionate yoga teachers offering authentic Balinese yoga experiences.