25-Day 300-Hour Multi-Style Yoga Teacher Training in Ubud
Hatha, Ashtanga, Vinyasa, Yin, and Kundalini studied in depth — with eight specialist teachers, practice teaching from day one, and a Yoga Alliance 300-hour certification on completion.
300-Hour Yoga Teacher Training
This is an advanced 25-day, 300-hour multi-style yoga teacher training in Ubud, Bali, for certified 200-hour teachers ready to deepen their practice and expand what they can teach. The curriculum moves through Hatha, Ashtanga, Vinyasa, Yin, and Kundalini, supported by in-depth modules in anatomy, philosophy, pranayama, meditation, and teaching methodology. Graduates receive a Yoga Alliance-certified 300-hour qualification.
You'll study with a team of eight teachers — from Himalayan-trained instructors to a Balinese yogi who found the practice through his own healing — and live on-site with three vegetarian meals a day, excursions, and enough structure to take you from student to confident teacher.
The Training Experience
This program is built for teachers who already have their 200-hour certification and want to go further. That means the days are full and the learning is layered: morning asana and meditation set the body for study, afternoons move into workshops and hands-on teaching practice, and evenings close with group discussions or guided meditation.
The multi-style approach is the spine of the training. You'll move between Hatha's precision, Ashtanga's discipline, Vinyasa's flow, Yin's long holds, and Kundalini's breath-and-energy work — not as a sampler, but as a study of how each tradition approaches the same questions. Anatomy and alignment classes run alongside philosophy and pranayama, so the physical and the theoretical develop together.
Practice teaching is woven through the course from the start. You'll lead sessions, receive feedback, and refine your sequencing and adjustments in real time with your peers. By the final week, the goal is that you can teach any of the styles you've studied with clarity and confidence.
The setting supports the intensity. Ubud is Bali's cultural centre, and the training includes excursions and cultural experiences that take you out of the classroom and into the island's traditions. Between sessions there is time to rest, reflect, and process — the schedule is structured, but not every hour is accounted for.
You arrive as a 200-hour teacher. You leave as a 300-hour teacher, registered with Yoga Alliance, and with a teaching toolkit that spans five distinct styles and a deeper understanding of what holds them together.
Program
Check-in: 12:30 PM | Check-out: 12:30 PM
The daily schedule balances practice, study, and rest across a structured rhythm:
- Mornings — Yoga asana, meditation, and pranayama sessions to begin the day
- Mid-morning — Theory classes: yoga philosophy, anatomy and physiology, and teaching methodology
- Afternoons — Asana practice, style-specific workshops, alignment and adjustment work, and practice teaching sessions
- Evenings — Group discussions, guided meditation, or community events
Meals, rest breaks, and personal time are built into each day. Weekend excursions and cultural experiences take you into the surrounding area of Bali.
The program spans 25 days and covers Hatha, Ashtanga, Vinyasa, Yin, and Kundalini, with specialized modules in Mudras, Ayurveda, Yoga Nidra, Kriyas, and Mantras.
Benefits
- Yoga Alliance 300-hour certification — registerable upon completion, qualifying you to teach at an advanced level internationally
- Multi-style teaching range — build competence across Hatha, Ashtanga, Vinyasa, Yin, and Kundalini, so you can adapt to different studios and student needs
- Deeper Eastern practice foundations — dedicated modules in pranayama, kriyas, yoga nidra, mantras, and mudras, guided by teachers trained in these traditions
- Practice teaching from early in the course — refine your sequencing, cueing, and adjustments through repeated hands-on sessions with feedback
- Anatomy and methodology built in — study alignment, physiology, and teaching techniques as integrated parts of the curriculum, not add-ons
- A cohort of peers from around the world — train alongside other 200-hour teachers in a supportive, community-style environment
- Cultural immersion in Ubud — weekend excursions and Balinese cultural experiences woven into the schedule
Meet Your Teachers
Eight teachers guide this training, each bringing a different specialism — from Kundalini and therapeutic yoga to Ashtanga flow and Balinese spiritual philosophy.
What's Included
- 24 nights accommodation
- 3 vegetarian meals daily
- Water, tea, and coffee served throughout the day
- Full 300-hour teacher training course and certification
- Yoga Alliance registration upon successful completion
- Course manual
- Yoga mats, blocks, straps, and bolsters
- Group excursions and activities
- WiFi
What's Not Included
- Flights
- Travel insurance
- Visa fees
- Additional treatments
- Additional activities not listed in the itinerary
Accommodation
Four room options are available, all on-site at the training centre. Prices are per person.
Private Room
A private room with a comfortable bed, essential amenities, and access to a clean bathroom. Suitable for those who prefer personal space alongside the group training environment.
Shared Twin Room
A shared room for two with comfortable beds, essential furnishings, and shared bathroom facilities.
4-Person Shared Room
A spacious shared room for four with comfortable beds, air conditioning, and an attached bathroom.
6-Person Shared Room
A shared room for six with comfortable beds, air conditioning, and an attached bathroom. The most community-oriented option.
Food & Meals
Three vegetarian or vegan meals are provided each day, prepared with fresh, locally sourced ingredients. The menu incorporates traditional Balinese flavours and seasonal produce.
Herbal teas, fresh juices, and healthy snacks are available throughout the day. Special dietary requests are accommodated where possible.
Location
The training takes place in Ubud, Bali's cultural capital and a well-established centre for yoga education. The area is known for its spiritual culture, with Balinese Hinduism drawing on both Hindu and Buddhist traditions. The island's natural surroundings and traditional culture form the backdrop to the training, with excursions built into the schedule to explore the area.
About the Organizer
Yogi Vishnu Panigrahi
Bali Yoga Retreat (BYR) is a Registered Yoga School based in Bali, offering internationally recognised Yoga Teacher Training programs and wellness retreats for students from around the world. Their courses go beyond posture correction to address emotional, mental, and spiritual well-being, with a focus on building a deeper connection with oneself through mindful practice. The team creates a warm, open learning environment and aims to provide a safe, supportive space for both aspiring teachers and those deepening their personal practice.
Highlights
- Five styles in one training — Hatha, Ashtanga, Vinyasa, Yin, and Kundalini, studied in depth rather than sampled
- Eight specialist teachers — from Himalayan-trained instructors to a Balinese yogi who came to the practice through his own healing journey
- Practice teaching from the start — lead sessions, receive feedback, and refine your sequencing in real time with peers
- Eastern practice modules — dedicated study in pranayama, kriyas, yoga nidra, mantras, and mudras
- Weekend excursions into Bali — cultural experiences woven into the training schedule
You arrive as a 200-hour teacher. You leave registered at 300 hours, with a teaching range that spans five traditions and the confidence to use them.
Reviews
No reviews yet — be the first to share your experience.
