300-Hour Hybrid Yoga, Somatic & Holistic Healing Teacher Training in Uluwatu, Bali
Ten days in Bali, five yoga styles, somatics and breathwork — with self-paced online modules to complete the full 300 hours.
300-Hour Yoga Teacher Training
A 300-hour hybrid yoga teacher training blending multi-style asana, somatic movement, breathwork, and holistic healing. Ten days in-person in Uluwatu, Bali, paired with self-paced online modules you can begin before or complete after your stay.
The curriculum covers five yoga styles — Hatha, Vinyasa, Embodied Flow, Yin, and Ayurvedic Yoga — alongside functional anatomy, alignment labs, teaching methodology, Ayurveda, Yoga Nidra, and nervous system regulation through breathwork. Yoga Alliance accredited certification is awarded on successful completion of both the online and in-person components.
Suitable for practising students ready to deepen their practice or step into teaching with a broader, embodiment-led toolkit.
The Training Experience
This training is built around four pillars, woven together across the ten days rather than taught in isolation.
Multi-style asana forms the physical spine. You'll practise and learn to teach Hatha, Vinyasa, Embodied Flow, Yin, and Ayurvedic Yoga — moving between styles to understand how each serves different bodies and intentions. Asana labs focus on intelligent alignment, functional anatomy, sequencing, cueing, prop work, and safe adjustments. The aim is teaching confidence grounded in anatomical understanding, not memorised scripts.
Somatics and embodied movement slow the pace deliberately. These sessions develop body awareness and offer tools for releasing long-held physical and emotional patterns — work that sits alongside the more active asana practice and informs how you'll eventually hold space for others.
Holistic healing modalities widen the frame beyond the mat. Ayurveda, Yoga Nidra, mindfulness, self-inquiry, and yogic lifestyle studies give you a broader vocabulary for understanding balance, restoration, and the inner dimensions of practice.
Breathwork and nervous system regulation thread through the program as both practice and teaching material. You'll learn breath-based techniques for stress release, clarity, and resilience — tools you can use yourself and offer future students.
The in-person days in Bali are structured and immersive, balanced with time to integrate, rest, and connect with the group. The online modules extend the learning beyond the ten days, so the training doesn't end when you leave the island.
Program
The training combines ten residential days in Bali with flexible, self-paced online learning. You can begin your online modules before arrival or complete them after you leave.
In-person curriculum
- Multi-style yoga practice: Hatha, Vinyasa, Embodied Flow, Yin, and Ayurvedic Yoga
- Functional anatomy, physiology, and biomechanics applied to teaching and safe practice
- Intelligent alignment, hands-on adjustments, and prop use
- Somatics and embodied movement
- Meditation and pranayama techniques
- Yoga philosophy and key texts, with practical applications for daily yogic lifestyle
- Ayurveda principles and their connection to yoga practice
- Teaching methodology: sequencing, cueing, and designing classes for diverse students
- Community practice and peer teaching
Online curriculum
Self-paced modules covering holistic yoga teacher training content, accessible before or after the in-person immersion. A PDF course manual is provided.
Check-in is at 11:30 AM on arrival day; check-out is at 8:00 AM on departure day. Certification is awarded on successful completion of both the online and in-person components.
Benefits
- Teach across five styles — Hatha, Vinyasa, Embodied Flow, Yin, and Ayurvedic Yoga — with sequencing and cueing skills for each
- Anatomy-informed alignment — functional anatomy and biomechanics you can apply directly to your teaching and personal practice
- Somatic tools for body awareness — movement practices for recognising and releasing holding patterns, on and off the mat
- Breathwork for nervous system regulation — techniques for stress release and resilience, usable in daily life and in the classes you teach
- Ayurveda and yogic lifestyle — principles you can integrate into your own routine and share with students
- Yoga Alliance accredited 300-hour certification — on completion of both online and in-person components
- Hybrid flexibility — online modules you can fit around work and life, before or after your Bali immersion
Meet your teachers
What's included
- 300-hour Yoga Teacher Training course and Yoga Alliance accredited certification
- Self-paced online holistic yoga teacher training modules
- PDF course manual
- 9 nights accommodation (when a room option is selected)
- Daily breakfast
- Traditional Balinese massage during the on-site training
- Group excursions and activities
- Access to on-site facilities: yoga hall, swimming pool, and common areas
- Pre- and post-retreat support from the team
- WiFi
What's not included
- Flights
- Airport transfer
- Travel insurance
- Visa fees
- Lunch and dinner
- Additional spa treatments
- Additional activities not in the itinerary
- Personal expenses
Accommodation
Three booking options are available:
Tuition Only — Course tuition, breakfast, and all training inclusions. Arrange your own accommodation separately.
Shared Twin Room — Twin-share room with private bathroom, balcony, and garden or pool views. Includes work desk, TV, and WiFi. Priced per person.
Private Room — Single-occupancy room with private bathroom, balcony, and garden or pool views. Includes work desk, TV, and WiFi. Priced per room.
Food & meals
Daily breakfast is included. The menu is globally inspired — options include ricotta and berry toast, avocado toast, berry and cheese pancakes, and hollandaise croissants.
Lunch and dinner are not included and are at your own expense.
Location
The training is held in the Uluwatu area of southern Bali, approximately twenty minutes from the region's cliffs and surf beaches. The venue is located in Jimbaran, 4.3 miles from Ngurah Rai International Airport and 1.1 miles from Garuda Wisnu Kencana.
About the venue
Tattva Uluwatu, Surf & Yoga Retreat
Tattva Uluwatu, Surf & Yoga Retreat is the host property. It offers a dedicated yoga hall, a year-round outdoor swimming pool, spa facilities, a sun terrace, garden, outdoor seating areas, and a coffee shop. Additional services available on-site include beauty treatments, wellness packages, bicycle hire, and a tour desk. Free on-site parking is provided.
About the organizer
Ankit Chauhan
SVL Yoga was founded in Rishikesh, India, and now runs trainings in both Rishikesh and Bali. The school blends traditional yogic practices with somatic embodiment and holistic healing modalities, with a focus on training teachers who lead with compassion and body-awareness rather than performance. Programs are offered in hybrid formats — combining in-person immersions with online learning — to accommodate students who cannot take a full month away.
Highlights
- Five yoga styles in one training — Hatha, Vinyasa, Embodied Flow, Yin, and Ayurvedic Yoga, with anatomy-informed alignment labs and hands-on adjustment practice
- Somatics and breathwork woven throughout — not add-ons, but core curriculum for nervous system regulation and embodied teaching
- Hybrid structure — ten days in Uluwatu plus self-paced online modules you can start before you arrive or finish after you leave
- Ayurveda, Yoga Nidra, and philosophy — the inner dimensions of practice, studied alongside the physical
- A Balinese massage and group excursions built into the schedule, not optional extras
Ten days to train your body, settle your nervous system, and leave with a 300-hour certification — and the online modules to keep going when you're home.
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