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Cold Exposure Retreats in Asia

Heat to open, cold to awaken. Contrast therapy that sharpens the mind, strengthens the immune system, and builds resilience.

Top Destinations in Asia

AfghanistanBangladeshBhutanBruneiCambodiaChinaHong KongIndiaIndonesiaIranJapanKazakhstanKyrgyzstanLaosMacaoMalaysiaMaldivesMongoliaMyanmarNepalNorth KoreaPakistanPhilippinesSingaporeSouth KoreaSri LankaTaiwanTajikistanThailandTimor-LesteTurkmenistanUzbekistanVietnam

Top Experiences in Asia

Event Private Ma Class
ClassFeatured
Bali, Indonesia
4.4(16)

Personal Yoga Class with Tala

Yoga · Meditation

1h 15m · Recurring
Price: IDR 350,000
Event Sound Healing
PilgrimageFeatured
Bali, Indonesia

Bali Temple Pilgrimage

Ceremony & Ritual

5 days · Specific dates

by: Sacred Spaces Healing

Price: IDR 6,000,000
Event Martial Arts Class
RetreatFeatured
Bali, Indonesia

Byron Bay Spring Retreat

Yoga

4 days · Specific dates

by: Bali Yoga Collective

Price: A$1,800
Event Outdoor Yoga Session
TrainingFeatured
Bali, Indonesia
4.4(22)

200 Hour Yoga Teacher Training Bali

Yoga · Meditation

Specific dates

by: Sarah Chen

Price: IDR 32,000,000
Event Ma Karate
RetreatFeatured
Bali, Indonesia

7 Day Yoga & Sound Healing Retreat in Ubud

Yoga · Sound Healing / Sound Bath

8 days · Specific dates

by: Bali Yoga Collective

From: IDR 12,500,000
Yoga Plants
Retreat
Indonesia, Asia

8-Day Emotional Reset & Somatic Wellness Retreat in Bali

Somatic Movement (Feldenkrais) · Sound Healing / Sound Bath · Holotropic · Fasting / Cleansing · Sauna / Ice Bath / Cold Exposure · Nutrition & Holistic Diet · Digital Detox · Inner Child Work · Crystal Healing · Yoga Nidra · Trauma Healing · Nervous System Regulation · Transformational · SOMA · Devotional Singing · Sharing / Integration Circle · Forest Bathing

No schedule yet
Price: $886
Venue Change Room
Retreat
Indonesia, Asia

7-Day Neurogenic Reset Retreat in Ubud

Somatic Movement (Feldenkrais) · Sound Healing / Sound Bath · Sauna / Ice Bath / Cold Exposure · Holotropic · Guided Meditation · Nervous System Regulation · Burnout Recovery · Grief Healing · Transformational · Dance Therapy / Movement Medicine · Yoga Nidra · Sharing / Integration Circle · Conscious / Authentic Relating

No schedule yet
Price: $1,195