Finding your training format and depth
Trainings across the region cater to different levels of experience and time commitments. You will find foundational 200-Hour courses designed to build strong roots in anatomy, alignment, and creative sequencing, alongside intensive 300-Hour programmes that challenge experienced teachers to deepen their philosophy and technique.
Shorter continuing education formats, such as 30-Hour or 50-Hour modules, offer focused immersions into specific traditions or complementary skills. Whether you prefer a fully immersive residential stay lasting several weeks or a hybrid format blending self-paced study with focused practical days, there is a pathway built around your personal learning rhythm.